Tomorrow I begin my second module of Yoga Teacher Training – another 50 hour yoga marathon. I am so excited I can hardly stand it! Most of you who know me, know that I’ve had chronic wrist issues since high school. My wrists are probably 30 years older than the rest of my body. I…
Yoga at Home
I am on my sixth week teaching at Yoga at Tiffany’s Norman. I cannot even begin to tell you how much I look forward to my Monday (and now Saturday) class! One of my initial reservations about teaching was how it would affect my personal yoga practice. I know… selfish. Yoga is my escape. It’s where…
My weekend with Kathryn
I had been looking forward to last weekend for months. I’m not exaggerating…months. One of my favorite yogi’s, Kathryn Budig, came to Wichita to do a series of workshops over the weekend. Wichita is only 2.5-3 hours from Norman, so I decided I would make the drive. I have to tell you the back story…
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