De Quervain’s disease is a painful inflammation of tendons in the thumb that extend to the wrist (tenosynovitis). The swollen tendons and their coverings rub against the narrow tunnel through which they pass. The result is pain at the base of the thumb and extending into the lower arm. – WebMD
Self-Love
In yoga, we preach self-love and acceptance. We discuss loving your body and releasing any judgment or ego before you ever step on to your mat. Easier said than done. As most of you know, I have wrist issues. Serious wrist issues. They’re improving (MUCH better than they were a month ago), but when they first flared…