I know you’ve read this before, but I’m doing it again. I’m trying to stay off my hands… Womp, womp. This time it’s serious. I promised the hand therapist I wouldn’t use my hands, but she didn’t believe me… I’m stuck in this thing 24 hours a day for at least the next week.
Self-Love
In yoga, we preach self-love and acceptance. We discuss loving your body and releasing any judgment or ego before you ever step on to your mat. Easier said than done. As most of you know, I have wrist issues. Serious wrist issues. They’re improving (MUCH better than they were a month ago), but when they first flared…