I spent last week in my second module of yoga teacher training – 2 down, 2 to go! I’ll do a recap in the coming weeks. The mornings began with a 3 hour (intense) flow. Everyday we would walk in saying “I think they’ll go easy on us today” and everyday was harder than the last. I’m…
Spinach Feta Turkey Burgers
Fire up the grill, it’s officially Spring! Well it has been for about a month, but it’s officially starting to FEEL like Spring! If you’re anything like us, we start itching to grill around February. We might even brave a few cold nights to get our fix, but the first sign of warm temperatures and we are…
Peanut Butter Chocolate Chia Bites
Back when I was I running frequently, I was constantly trying new snacks as pre-run fuel. It had to be quick, give me energy, and sustain me on a long run. I also wanted to keep it as close to real food as possible – I’m not a huge fan of gels, nutrition bars, etc. So many things…
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