“The only thing that is constant is change.” – Greek philosopher Heraclitus Change is good. Uncomfortable, but good. I’m a planner, so when something doesn’t go the way I have it mapped out, I usually have a minor meltdown. Change brings up insecurities, uncertainties, and some serious stress for me. I’m working through this –…
Staying Active with de Quervain’s
De Quervain’s disease is a painful inflammation of tendons in the thumb that extend to the wrist (tenosynovitis). The swollen tendons and their coverings rub against the narrow tunnel through which they pass. The result is pain at the base of the thumb and extending into the lower arm. – WebMD
Forearm Stand Tutorial
I know you’ve read this before, but I’m doing it again. I’m trying to stay off my hands… Womp, womp. This time it’s serious. I promised the hand therapist I wouldn’t use my hands, but she didn’t believe me… I’m stuck in this thing 24 hours a day for at least the next week.
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