Archives for 2015

Call Me Virabhadra

The Warrior poses are a staple in nearly every yoga class I teach. I love teaching them as transitions, building blocks for other postures, or I’ll focus my class on one of them. There’s nothing like staying in a Warrior pose for a minute. You’ll be sweating bullets, your shoulders and legs will be screaming at…

Valentine’s Day Menu

I had been looking forward to Valentine’s Day for weeks! The Carnivore and I usually celebrate special occasions at home, experimenting with recipes I’ve had dog-eared, and making a really elaborate dinner. This year was no exception. In preparation for Valentine’s Day, I began scouring my notebook of recipes last week. I have a really sad 3-ring…

Valentine’s Day Sugar Cookies

My Aunt Debbie makes the best sugar cookies. It’s no competition, really. Unfortunately, Aunt Debbie also keeps her sugar cookie recipe under lock and key. I’ve made many poor attempts to recreate her famous cookies, but I think I’ve finally gotten there, or close anyway. I was feeling festive last Saturday and with a yoga…