My Aunt Debbie makes the best sugar cookies. It’s no competition, really. Unfortunately, Aunt Debbie also keeps her sugar cookie recipe under lock and key. I’ve made many poor attempts to recreate her famous cookies, but I think I’ve finally gotten there, or close anyway. I was feeling festive last Saturday and with a yoga…
Archives for February 2015
Butternut Squash Pasta with Bacon
I’m always trying to find ways to sneak vegetables into my Carnivore’s diet. The criteria: 1) It butternut taste like a vegetable 2) It butternut look like a vegetable 3) and it butternut crunch. See what I’m dealing with here? I was inspired by a pasta dish I saw on Bon Appetit – butternut squash…
Tight Hamstrings?
I have really been stressing the importance of doing a forward fold correctly in my classes recently. One of the top complaints I hear in ANY class I teach/take: yoga, barre, spin, circuit training, etc. is tight hamstrings. Tight hamstrings not only lead to injuries in yoga and athletics, but can also lead to low back pain…