The Pomegranate. Studies show that the pomegranate is one of the most powerful, nutrient dense foods for overall good health. I think that’s why it’s such a bear to open. If you want to eat all that power, you’re going to work for it. Pomegranates are one of my favorite things to eat. The first time I…
Archives for January 2015
Yoga Teacher Training Recap
I. AM. DONE. Yoga teacher training is a long, intensive process. 200 classroom hours, hours upon hours of homework, and the physical, mental, and emotional exhaustion is unlike anything I’ve ever been through. Click on the links to read my previous teacher training posts (Yoga, Yoga Revisited, Round 3).
Chicken and Noodles.
Something about cold weather, grey skies, flu spreading like a wildfire, and a Sunday at home make me crave my grandma’s chicken and noodles. If you know my grandma, you know her noodles are famous. Woman’s got a way with carbs, I tell ya. Now for these homemade chicken and noodles – I’m doing the…