I spent last week in my second module of yoga teacher training – 2 down, 2 to go! I’ll do a recap in the coming weeks. The mornings began with a 3 hour (intense) flow. Everyday we would walk in saying “I think they’ll go easy on us today” and everyday was harder than the last. I’m…
Archives for May 2014
Yoga Training Meets an Uncooperative Body
Tomorrow I begin my second module of Yoga Teacher Training – another 50 hour yoga marathon. I am so excited I can hardly stand it! Most of you who know me, know that I’ve had chronic wrist issues since high school. My wrists are probably 30 years older than the rest of my body. I…
The Graduate.
This was a whirlwind of a weekend. My alarm went off at 4:45am Friday morning. I usually meet a friend for a 6 am spin class and breakfast, but she couldn’t make it; so I agreed to sub the 6 am Hot Vinyasa Flow class at Yoga at Tiffany’s. It’s so much fun to sub…