Fire up the grill, it’s officially Spring! Well it has been for about a month, but it’s officially starting to FEEL like Spring! If you’re anything like us, we start itching to grill around February. We might even brave a few cold nights to get our fix, but the first sign of warm temperatures and we are…
Archives for April 2014
Yoga at Home
I am on my sixth week teaching at Yoga at Tiffany’s Norman. I cannot even begin to tell you how much I look forward to my Monday (and now Saturday) class! One of my initial reservations about teaching was how it would affect my personal yoga practice. I know… selfish. Yoga is my escape. It’s where…
Peanut Butter Chocolate Chia Bites
Back when I was I running frequently, I was constantly trying new snacks as pre-run fuel. It had to be quick, give me energy, and sustain me on a long run. I also wanted to keep it as close to real food as possible – I’m not a huge fan of gels, nutrition bars, etc. So many things…